Body Love & Young Living Essential Oils
Nurture Your Mind, Body & Spirit.
What are Essential Oils?
Essential oils are oils that have a healing effect mentally, emotionally, physically and spiritually. The personal brand I use on myself and with my clients is Young Living as they are high quality, pure grade, non-GMO and organic. Beware of essential oils that are low grade quality, because they usually contain synthetics and chemicals as fillers, which could wreck havoc on your body chemistry and hormones.
How do Essential Oils work?
The power of scent is directly linked to our limbic system, which is our emotional brain. This part of our brain plays a huge role in our body’s regulatory systems such as regulating our emotions and various hormones to create internal and external harmony and balance on a cellular, physiological, psychological, physical, behavioral, emotional and spiritual level.
How are Essential Oils used?
Essential Oils can be diffused, inhaled, applied topically, incorporated into massage, or taken internally.
Benefits of Essential Oils?
- Inspire a positive emotional state
- Enhance your physical wellness
- Create a deep spiritual awareness
Essential Oils & Counselling or Coaching
As a coach and psychologist, I notice that pairing essential oils in my work with clients has helped them make mindset shifts quicker, and also deepens their process of these mindset shifts. Essential oils can be one of the tools for helping you make these new transformative shifts become part of your everyday life, so that new ways of thinking, feeling and behaving start to become more natural.
Mind & Emotional Wellbeing
Helps shifts limiting beliefs, emotional and behavioral patterns.
Brings a sense of calm and groundedness for those suffering from anxiety.
Relieves those suffering from depression.
Has physiological benefits such as improving sleep, digestive health, endocrine health, PMS & hormonal health.
Helps promote wellness regarding weight loss, fat loss, increase energy, decrease cravings, smoking cessation, decreasing food, alcohol and drug addictions.
Helps decrease muscle aches and pain.
Enhances mindfulness and meditation practices, especially for those who wish to reach higher levels of consciousness.
Mini Young Living Essential Oils Guide
Sign up for my “8 ways to Cope with Stress & Manage Cravings” below, which includes a quick guide of Young Living Essential Oils so that it will help you decide which essential oils may help you promote wellness in mind, body and spirit.
You can also keep scrolling down for the quick guide
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Essential Oil Singles
Clary Sage: Uplifting, relaxing, promotes a normal, happy attitude.
Copaiba: Promotes a sense of capability in the world.
Courage: Self explanatory 😉
Cypress: Restores and promotes a sense of security and grounding.
Eucalyptus Globulus: Great for sore soothing sore muscles!
Geranium: Helps release negative memories.
Frankincense: Calming properties that can increase spirituality and inner strength.
Jade Lemon: Invigorates and uplifts senses.
Lavender: Refreshing, relaxing, calming and balancing.
Lemongrass: Refreshing, rejuvenating, stimulating, balancing, inspiring.
Idaho Balsam Fir: Balance moods, promotes increased spirituality.
Jasmine: Relaxes, soothes, uplifts the mind.
Lemon or Lime: Instant pick me up!
Northern Lights Black Spruce: A Holistic Body Love Favorite! Uplifting, grounding, inspiring.
Peppermint: Renewed sense of vigor!
Sacred Frankincense: Ideal for taking spiritual journey and meditations experiences to a higher level.
Ylang Ylang: Inspires feelings of romance.
Tea Tree: Beneficial to the skin.
Wintergreen: Soothing properties, especially great for massages.
Essential Oil Blends
Aromaease: A blend of peppermint, spearmint, ginger, cardamom and fennel to promote feelings of calmness.
Aroma Siez: Combines lavender and peppermint essential oils to promote relaxation.
Citrus Fresh: Promotes sense of calm, creativity and feelings of joy. Great purifying air.
Digize: A blend of pure tarragon, ginger, peppermint, juniper, anise, fennel, patchouli, and lemongrass all promote calming feelings. Great for digestive health!
Harmony: Promotes a sense of balance and grounding.
Joy: A Holistic Body Love Favorite! Uplifting blend of pure essential oils that creates magnetic energy and brings happiness to the heart.
Panaway: Wintergreen + Clove essential oils = great for soothing sore muscles!
En-R-Gee: Uplifting and strengthening.
Immupower: Protective haven while increasing positive feelings. Great for plane rides.
Peace & Calming: Promotes deep relaxation and helps with meditation before bedtime.
Purification: Instantly deodorizes unpleasant odors in the air, and also diffuses negative, toxic energy in the environment. Great for office.
RC: A powerful blend of cypress, spruce and 3 varieties of eucalyptus that is comforting for colds – apply to chest and throat.
Thieves: Neutralizes unwanted odors and great for preventing sickness when applied to bottom of feet. Smells like Christmas or comfort since it’s a blend of cinnamon bark, clove, rosemary, lemon and eucalyptus.
Valor: A Holistic Body Love Favorite! Promotes feelings of strength, courage, and protection.
How to Order your Young Living Essential Oils
You can order through my Holistic Body Love Link here.
Sign up for your FREE membership to always get 24% off the retail price and get the oils sent right to your home!