Educational Background

I’ve had TONS of requests by interested students about my path- so here it is! 🙂

2004: University of Alberta Bachelors of Arts – Major is Psychology, Minor in Sociology

2006: Loma Linda University Graduate Studies – Masters of Science in Marital and Family Therapy

2008: Sensorimotor PsychoTherapy Institute – Certified in Level One Training (Trauma Training); Experience in Teacher-Assisting Course

2011: Hakomi Institute – Certified Hakomi Therapist and Teacher-Assistant

2012: Institute for the Psychology of Eating – Certified Eating Psychology Coach/ Holistic Nutritional Psychologist

2015: Attachment-Trauma Training

2017: Reiki Level 1 and 2  Practioner

Health Sciences Academy Nutritional Therapy Certification Course – Currently completing

feather-bullet PROFESSIONAL RECOGNITION

May 2014 – I am completely honored to be selected as 1 of 8 outstanding Psychology Interns at the 20th Anniversary of the Psychology Undergraduate Internship Program.

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My Pausitivity Blog

Grab a tea, and a comfy seat…I love to write articles about my personal experiences with my professional expertise in hopes of inspiring you to lead with pausitivity! 

Media Appearances

Check out my past media appearances on TV, radio and print!

Recipes

Try creating my deliciously healthy, quick, easy and balanced recipes! Heads up…I’m a
peanut butter-holic! 😉

Work with me

“I work from a strength-based approach and believe people are resourceful and resilient. I strongly believe in working collaboratively with clients to discover new perspectives by holistically exploring and creating awareness of clients’ inner strengths and solutions through their own mind, body and spirit.” – Rosalyn