Holistic Body Love Detox & Mindset 10-Day Program

Ready to Nourish Your Body with SuperFoods AND Learn to Love Your Body While Doing So?

As a Holistic Nutritional Coach & Psychologist with a training background in Nutritional Therapy, I love empowering people of all ages! My passion is to empower you to discover freedom with food, body love confidence and being your own best friend!

If you struggle with body image and food issues, I encourage you to not see this as another  “diet” or “quick fix”. Rather, I encourage you to set an intention along the lines of learning to love your body with healthful food.

This program is a Self-Care Body Love Program.

Be sure to put your mindset in a place where you are doing this because you are learning to, or you may already, love your body. You are doing this to nourish your mind, heart, body and soul.

In as little as 3 days you may start to experience the positive benefits of the
10-Day Body Love Reset Detox:

  • Increased energy
  • Disappearance of cravings
  • Stable moods
  • Better bowel movements
  • Rejuvenating sleep
  • Clearer thinking
  • Increased motivation to be active


The Body Love Detox & Mindset Program has an optional aromatherapy component. I truly believe incorporating the power of Aromatherapy with Essential Oils. The magic of Essential Oils is that they have healing powers mentally, emotionally, physically and spiritually.  I use the brand Young Living Essential Oils on myself and my clients. Young Living offers high grade, non-GMO and organic essential oils. You can learn more about the power of essential oils here.

Whenever I incorporate essential oils into my work with clients, they create mindshifts quicker and deeper than when without the oils. Even on my clients who do not “believe” in meditation or mind-body connection feel immediate effects from using the oils.

There is no denial in the power of Essential Oils!

You do not have to use Young Living Brand, however, it is the brand I am most familiar with and have seen amazing success with personally and professionally. Be sure to use a high grade, pure essential oil, as many oils out there in the market have synthetic chemicals added in, which can have negative impact on your hormones and body chemistry.

I will be sharing more Aromatherapy tips as part of your tools in your Body Love Detox and Mindset Journey, and I am confident that it will create more ease for you to stay aligned and committed to these 10 days (and beyond!). I’m pretty sure you’ll be hooked on feeling zen, energy, and amazing! 😉

Get started by grabbing your FREE copy of my Body Love Superfoods Detox List here and then go ahead and purchase my 10 Day Body Love Detox & Mindset Program for only $9 USD!